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[null,"My Food Tracker Profile",null,null,"My Nutrition Estimates",null,null,"My Daily Average Performance"]
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[null,"NAME","John Connor",null,"DAILY CAL",2533,null,"DAILY CAL",{"$f":"SUM('FOOD LOG'!E:E)/COUNT('FOOD LOG'!E:E)","v":732.23597484276775}]
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[null,"HEIGHT",67,null,"FAT",0.2,null,"FAT",{"$f":"(SUM('FOOD LOG'!F:F)*9)/(SUM('FOOD LOG'!E:E))","v":0.32563118464061808}]
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[null,"WEIGHT",165,null,"CARB",0.45,null,"CARB",{"$f":"(SUM('FOOD LOG'!G:G)*4)/(SUM('FOOD LOG'!E:E))","v":0.4070695153433711}]
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[null,"AGE",25,null,"PROTEIN",0.35,null,"PROTEIN",{"$f":"(SUM('FOOD LOG'!H:H)*4)/(SUM('FOOD LOG'!E:E))","v":0.27016104372993122}]
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[null,"GENDER","M",null,"VIT A",900,null,"VIT A",{"$f":"SUM('FOOD LOG'!I:I)/COUNT('FOOD LOG'!I:I)*3.3","v":14.736131868131867}]
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[null,"BMI",25.8,null,"VIT C",90,null,"VIT C",{"$f":"SUM('FOOD LOG'!J:J)/COUNT('FOOD LOG'!J:J)","v":1.8793406593406594}]
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[null,null,null,null,"VIT D",5,null,"VIT D",{"$f":"SUM('FOOD LOG'!K:K)/COUNT('FOOD LOG'!K:K)*40","v":47.468131868131877}]
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[null,null,null,null,"CALCIUM",1000,null,"CALCIUM",{"$f":"SUM('FOOD LOG'!L:L)/COUNT('FOOD LOG'!L:L)","v":153.31307692307695}]
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[null,null,null,null,"IRON",8,null,"IRON",{"$f":"SUM('FOOD LOG'!M:M)/COUNT('FOOD LOG'!M:M)","v":4.9708186813186819}]
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[null,null,null,null,"FIBER",38,null,"FIBER",{"$f":"SUM('FOOD LOG'!N:N)/COUNT('FOOD LOG'!N:N)","v":124.27386813186804}]
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[null,"A Project by John Connor"]

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["DATE","MEAL","FOOD","AMT (g)","CALORIES","FAT (g)","CARB (g)","PROTEIN (g)","VIT A (IU)","VIT C (mg)","VIT D (IU)","CALCIUM (mg)","IRON (mg)","FIBER (g)","URL"]
["4/1/2015","Breakfast","BURGER KING, Premium Fish Sandwich",200,520,24,54,20,0,0,0,74,3,1.8,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["4/1/2015","Lunch","Bread, toasted, egg",150,472.5,9,79.5,16.5,0,0,1.5,153,4.95,3.75,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["4/1/2015","Dinner","Restaurant, breaded and fried, shrimp, family style",300,924,57,66,39,0,0,0,126,3.3,4.5,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["4/2/2015","Breakfast","APPLEBEE'S, Double Crunch Shrimp",222,717.06,42.18,57.72,26.64,0,0,0,99.9,2.2200000000000002,5.7720000000000002,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["4/2/2015","Lunch","Quinoa, uncooked",612,2252.16,36.72,391.68,85.68,0,0,0,287.64,27.54,4455.3599999999997,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["4/2/2015","Dinner","Restaurant, lasagna with meat, Italian",500,925,55,55,55,5,0,0,985,3.5,7.5,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["4/3/2015","Snack","OLIVE GARDEN, lasagna classico",40,73.599999999999994,4.4000000000000004,4,4.4000000000000004,0,0,0,84.4,0.28000000000000003,0.64,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["4/3/2015","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",700,854,21,112,35,0,0,0,105,5.6,10.5,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["4/3/2015","Dinner","Restaurant, spaghetti with meat sauce, Italian",434,121,3,16,5,0,0,0,17,0.9,1.6,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["4/4/2015","Breakfast","OLIVE GARDEN, spaghetti with meat sauce",541,654.61,16.23,91.97,27.05,0,0,0,81.150000000000006,5.41,9.1969999999999992,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["4/4/2015","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",56,58.24,0.56000000000000005,10.64,1.68,0,0,0,9.52,0.39200000000000002,0.95199999999999996,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["4/4/2015","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB",456,1222.08,72.959999999999994,82.08,63.84,0,0,0,332.88,10.488,5.016,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F4_LB_nutritional_value.html"]
["4/4/2015","Dinner","Vegetable juice cocktail, canned, low sodium",323,19,0,3.8,0,4,0,0,15,0.2,0.5,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["4/5/2015","Breakfast","Vegetable juice cocktail, canned",222,42.18,0,8.6579999999999995,0,8.8800000000000008,0,0,31.08,0.44400000000000001,1.1100000000000001,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["4/5/2015","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin",454,917.08,45.4,0,113.5,0,0,0,59.02,4.0860000000000003,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["4/5/2015","Dinner","Watermelon, raw",787,236.1,0,59.811999999999998,0,7.87,31.48,0,55.09,1.5740000000000001,3.1480000000000001,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["4/6/2015","Lunch","Veal, raw, separable lean and fat, arm, shoulder",888,1172.1600000000001,44.4,0,168.72,0,0,0,186.48,8.8800000000000008,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["4/6/2015","Dinner","Veal, pan-fried, cooked, ground",555,1193.25,66.599999999999994,8.3249999999999993,144.30000000000001,0,0,27.75,99.9,8.3249999999999993,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["4/7/2015","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh",444,701.52,26.64,0,115.44,0,0,0,71.040000000000006,4.4400000000000004,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["4/7/2015","Lunch","Turkey, roasted, meat only, enhanced, whole",999,1398.6,29.97,0,269.73,0,0,0,139.86000000000001,6.9930000000000003,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["4/8/2015","Breakfast","BURGER KING, Premium Fish Sandwich","50","130","6","13.5",5,0,0,0,18.5,0.75,0.45,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["4/8/2015","Lunch","Bread, toasted, egg","300","945","18","159",33,0,0,3,306,9.9,7.5,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["4/8/2015","Dinner","Restaurant, breaded and fried, shrimp, family style","485","1493.8","92.15","106.7",63.05,0,0,0,203.7,5.335,7.2750000000000004,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["4/9/2015","Breakfast","APPLEBEE'S, Double Crunch Shrimp","444","1434.12","84.36","115.44",53.28,0,0,0,199.8,4.4400000000000004,11.544,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["4/9/2015","Lunch","Quinoa, uncooked","200","736","12","128",28,0,0,0,94,9,1456,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["4/9/2015","Dinner","Restaurant, lasagna with meat, Italian","278","514.3","30.58","30.58",30.58,2.78,0,0,547.66,1.946,4.17,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["4/10/2015","Snack","OLIVE GARDEN, lasagna classico","68","125.12","7.48","6.8",7.48,0,0,0,143.47999999999999,0.47599999999999998,1.0880000000000001,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["4/10/2015","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce","78","95.16","2.34","12.48",3.9,0,0,0,11.7,0.624,1.17,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["4/11/2015","Dinner","Restaurant, spaghetti with meat sauce, Italian","868","1050.28","26.04","138.88",43.4,0,0,0,147.56,7.8120000000000003,13.888,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["4/11/2015","Breakfast","OLIVE GARDEN, spaghetti with meat sauce","230","278.3","6.9","39.1",11.5,0,0,0,34.5,2.2999999999999998,3.91,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["4/11/2015","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce","258","268.32","2.58","49.02",7.74,0,0,0,43.86,1.806,4.3860000000000001,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["4/12/2015","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB","789","2114.52","126.24","142.02",110.46,0,0,0,575.97,18.146999999999998,8.6790000000000003,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F4_LB_nutritional_value.html"]
["4/12/2015","Dinner","Vegetable juice cocktail, canned, low sodium","363","68.97","0","13.794",0,14.52,0,0,54.45,0.72599999999999998,1.8149999999999999,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["4/12/2015","Breakfast","Vegetable juice cocktail, canned","252","47.88","0","9.828",0,10.08,0,0,35.28,0.504,1.26,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["4/13/2015","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin","187","377.74","18.7","0",46.75,0,0,0,24.31,1.6830000000000001,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["4/13/2015","Dinner","Watermelon, raw","546","163.8","0","41.496",0,5.46,21.84,0,38.22,1.0920000000000001,2.1840000000000002,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["4/14/2015","Lunch","Veal, raw, separable lean and fat, arm, shoulder","744","982.08","37.2","0",141.36000000000001,0,0,0,156.24,7.44,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["4/14/2015","Dinner","Veal, pan-fried, cooked, ground","222","477.3","26.64","3.33",57.72,0,0,11.1,39.96,3.33,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["4/15/2015","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh","555","876.9","33.3","0",144.30000000000001,0,0,0,88.8,5.55,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["4/15/2015","Lunch","Turkey, roasted, meat only, enhanced, whole",333,466.2,9.99,0,89.91,0,0,0,46.62,2.331,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["4/16/2015","Breakfast","Cheese, with vegetables, cottage",231,219.45,9.24,71.61,25.41,0,0,0,129.36000000000001,0.23100000000000001,0.23100000000000001,"http://www.nutritionvalue.org/Cheese%2C_with_vegetables%2C_cottage_nutritional_value.html"]
["4/16/2015","Lunch","Macaroni, enriched, dry, vegetable",565,2073.5500000000002,5.65,423.75,73.45,0,0,0,192.1,23.73,24.295000000000002,"http://www.nutritionvalue.org/Macaroni%2C_enriched%2C_dry%2C_vegetable_nutritional_value.html"]
["4/16/2015","Dinner","Egg rolls, prepared, frozen, vegetable",787,1684.18,55.09,251.84,47.22,70.83,7.87,0,393.5,14.952999999999999,18.888000000000002,"http://www.nutritionvalue.org/Egg_rolls%2C_prepared%2C_frozen%2C_vegetable_nutritional_value.html"]
["4/17/2015","Snack","Tomato and vegetable juice, low sodium",453,99.66,0,20.838000000000001,0,4.53,27.18,0,49.83,1.8120000000000001,3.6240000000000001,"http://www.nutritionvalue.org/Tomato_and_vegetable_juice%2C_low_sodium_nutritional_value.html"]
["4/17/2015","Lunch","HEALTHY REQUEST, condensed, Vegetable Soup",254,200.66,0,40.64,7.62,0,0,0,40.64,1.27,6.0960000000000001,"http://www.nutritionvalue.org/HEALTHY_REQUEST%2C_condensed%2C_Vegetable_Soup_nutritional_value.html"]
["4/17/2015","Dinner","KASHI, Fire Roasted Vegetable Crackers, TLC",785,3053.65,94.2,510.25,94.2,0,0,0,525.95000000000005,18.84,68.295000000000002,"http://www.nutritionvalue.org/KASHI%2C_Fire_Roasted_Vegetable_Crackers%2C_TLC_nutritional_value.html"]
["4/18/2015","Breakfast","Restaurant, chicken and vegetables, Chinese",452,429.4,18.079999999999998,24.408000000000001,36.159999999999997,13.56,18.079999999999998,0,90.4,2.2599999999999998,4.0679999999999996,"http://www.nutritionvalue.org/Restaurant%2C_chicken_and_vegetables%2C_Chinese_nutritional_value.html"]
["4/18/2015","Snack","Fast foods, french fried in vegetable oil, potato",789,312,15,41,3,0,0,0,18,0.8,3.8,"http://www.nutritionvalue.org/Fast_foods%2C_french_fried_in_vegetable_oil%2C_potato_nutritional_value.html"]
["4/18/2015","Lunch","WORTHINGTON Vegetable Steaks, unprepared, canned",423,477.99,4.2300000000000004,21.573,88.83,0,0,0,25.38,16.074000000000002,9.3059999999999992,"http://www.nutritionvalue.org/WORTHINGTON_Vegetable_Steaks%2C_unprepared%2C_canned_nutritional_value.html"]
["4/18/2015","Dinner","Restaurant, without meat, vegetable lo mein, Chinese",89,107.69,1.78,17.8,3.56,0,0,0,18.690000000000001,0.89,1.157,"http://www.nutritionvalue.org/Restaurant%2C_without_meat%2C_vegetable_lo_mein%2C_Chinese_nutritional_value.html"]
["4/19/2015","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",343,181.79,3.43,25.382000000000001,10.29,30.87,0,0,27.44,1.7150000000000001,4.1159999999999997,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["4/20/2015","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",555,271.95,5.55,34.409999999999997,16.649999999999999,11.1,0,0,94.35,2.7749999999999999,7.2149999999999999,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["4/20/2015","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",777,4017.09,233.1,450.66,31.08,69.930000000000007,0,0,613.83000000000004,12.432,885.78,"http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["4/21/2015","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",343,72.03,0,15.435,0,3.43,6.86,0,54.88,1.0289999999999999,2.7440000000000002,"http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["4/21/2015","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping",232,628.72,27.84,67.28,30.16,0,0,0,359.6,3.016,5.3360000000000003,"http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["4/22/2015","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian",333,512.82000000000005,16.649999999999999,63.27,23.31,0,0,0,399.6,2.6640000000000001,3.996,"http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["4/22/2015","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",444,470.64,13.32,66.599999999999994,17.760000000000002,0,0,26.64,71.040000000000006,3.1080000000000001,7.1040000000000001,"http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["4/22/2015","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",232,257.52,4.6399999999999997,39.44,9.2799999999999994,0,0,0,183.28,2.0880000000000001,3.2480000000000002,"http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]
["4/23/2015","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",343,53,1,7.4,3,9,0,0,8,0.5,1.2,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["4/24/2015","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",555,49,1,6.2,3,2,0,0,17,0.5,1.3,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["4/25/2015","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",777,517,30,58,4,9,0,0,79,1.6,114,"http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["4/26/2015","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",343,21,0,4.5,0,1,2,0,16,0.3,0.8,"http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["4/27/2015","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping",232,271,12,29,13,0,0,0,155,1.3,2.2999999999999998,"http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["4/28/2015","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian",333,154,5,19,7,0,0,0,120,0.8,1.2,"http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["4/28/2015","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",444,106,3,15,4,0,0,6,16,0.7,1.6,"http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["4/29/2015","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",232,111,2,17,4,0,0,0,79,0.9,1.4,"http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]
["2015-05-01","Breakfast","BURGER KING, Premium Fish Sandwich",200,520,25,55,20,0,0,0,75,3,1.8,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["2015-05-01","Lunch","Bread, toasted, egg",150,572.5,9,79.5,16.5,0,0,1.5,153,5.95,3.75,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["2015-05-01","Dinner","Restaurant, breaded and fried, shrimp, family style",300,925,57,66,39,0,0,0,126,3.3,5.5,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["2015-05-02","Breakfast","APPLEBEE'S, Double Crunch Shrimp",222,717.06,52.18,57.72,26.65,0,0,0,99.9,2.2200000000000002,5.7720000000000002,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["2015-05-02","Lunch","Quinoa, uncooked",612,2252.16,36.72,391.68,85.68,0,0,0,287.64999999999998,27.55,5555.36,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["2015-05-02","Dinner","Restaurant, lasagna with meat, Italian",500,925,55,55,55,5,0,0,985,3.5,7.5,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["2015-05-03","Snack","OLIVE GARDEN, lasagna classico",50,73.599999999999994,5.5,5,5.5,0,0,0,85.5,0.28000000000000003,0.65,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["2015-05-03","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",700,855,21,112,35,0,0,0,105,5.6,10.5,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-05-03","Dinner","Restaurant, spaghetti with meat sauce, Italian",535,121,3,16,5,0,0,0,17,0.9,1.6,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["2015-05-05","Breakfast","OLIVE GARDEN, spaghetti with meat sauce",551,655.61,16.23,91.97,27.05,0,0,0,81.150000000000006,5.51,9.1969999999999992,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-05-05","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",56,58.25,0.56000000000000005,10.65,1.68,0,0,0,9.52,0.39200000000000002,0.95199999999999996,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["2015-05-05","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/5 LB",556,1222.08,72.959999999999994,82.08,63.85,0,0,0,332.88,10.587999999999999,5.016,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F5_LB_nutritional_value.html"]
["2015-05-05","Dinner","Vegetable juice cocktail, canned, low sodium",323,19,0,3.8,0,5,0,0,15,0.2,0.5,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["2015-05-05","Breakfast","Vegetable juice cocktail, canned",222,52.18,0,8.6579999999999995,0,8.8800000000000008,0,0,31.08,0.55500000000000005,1.1100000000000001,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["2015-05-05","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin",555,917.08,55.5,0,113.5,0,0,0,59.02,5.0860000000000003,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["2015-05-05","Dinner","Watermelon, raw",787,236.1,0,59.811999999999998,0,7.87,31.58,0,55.09,1.575,3.1579999999999999,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["2015-05-06","Lunch","Veal, raw, separable lean and fat, arm, shoulder",888,1172.1600000000001,55.5,0,168.72,0,0,0,186.58,8.8800000000000008,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["2015-05-06","Dinner","Veal, pan-fried, cooked, ground",555,1193.25,66.599999999999994,8.3249999999999993,155.30000000000001,0,0,27.75,99.9,8.3249999999999993,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["2015-05-07","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh",555,701.52,26.65,0,115.55,0,0,0,71.05,5.55,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["2015-05-07","Lunch","Turkey, roasted, meat only, enhanced, whole",999,1398.6,29.97,0,269.73,0,0,0,139.86000000000001,6.9930000000000003,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["2015-05-08","Breakfast","BURGER KING, Premium Fish Sandwich","50","130","6","13.5",5,0,0,0,18.5,0.75,0.55000000000000004,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["2015-05-08","Lunch","Bread, toasted, egg","300",955,"18","159",33,0,0,3,306,9.9,7.5,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["2015-05-08","Dinner","Restaurant, breaded and fried, shrimp, family style",585,1593.8,"92.15","106.7",63.05,0,0,0,203.7,5.335,7.2750000000000004,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["2015-05-09","Breakfast","APPLEBEE'S, Double Crunch Shrimp",555,1535.12,85.36,115.55,53.28,0,0,0,199.8,5.55,11.555,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["2015-05-09","Lunch","Quinoa, uncooked","200","736","12","128",28,0,0,0,95,9,1556,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["2015-05-09","Dinner","Restaurant, lasagna with meat, Italian","278",515.29999999999995,"30.58","30.58",30.58,2.78,0,0,557.66,1.956,5.17,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["2015-05-10","Snack","OLIVE GARDEN, lasagna classico","68","125.12",7.58,"6.8",7.58,0,0,0,153.58000000000001,0.57599999999999996,1.0880000000000001,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["2015-05-10","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce","78","95.16",2.35,12.58,3.9,0,0,0,11.7,0.625,1.17,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-05-11","Dinner","Restaurant, spaghetti with meat sauce, Italian",868,1050.28,26.05,138.88,53.5,0,0,0,157.56,7.8120000000000003,13.888,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["2015-05-11","Breakfast","OLIVE GARDEN, spaghetti with meat sauce",230,278.3,6.9,39.1,11.5,0,0,0,35.5,2.2999999999999998,3.91,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-05-11","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",258,268.32,2.58,59.02,7.75,0,0,0,53.86,1.806,5.3860000000000001,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["2015-05-12","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/5 LB",789,2115.52,126.25,152.02000000000001,110.56,0,0,0,575.97,18.157,8.6790000000000003,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F5_LB_nutritional_value.html"]
["2015-05-12","Dinner","Vegetable juice cocktail, canned, low sodium",363,68.97,0,13.795,0,15.52,0,0,55.55,0.72599999999999998,1.8149999999999999,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["2015-05-12","Breakfast","Vegetable juice cocktail, canned",252,57.88,0,9.8279999999999994,0,10.08,0,0,35.28,0.505,1.26,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["2015-05-13","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin",187,377.75,18.7,0,56.75,0,0,0,25.31,1.6830000000000001,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["2015-05-13","Dinner","Watermelon, raw",556,163.80000000000001,0,51.595999999999997,0,5.56,21.85,0,38.22,1.0920000000000001,2.1850000000000001,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["2015-05-14","Lunch","Veal, raw, separable lean and fat, arm, shoulder",755,982.08,37.200000000000003,0,151.36000000000001,0,0,0,156.25,7.55,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["2015-05-14","Dinner","Veal, pan-fried, cooked, ground",222,577.29999999999995,26.65,3.33,57.72,0,0,11.1,39.96,3.33,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["2015-05-14","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh",555,876.9,33.299999999999997,0,155.30000000000001,0,0,0,88.8,5.55,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["2015-05-15","Lunch","Turkey, roasted, meat only, enhanced, whole",333,566.20000000000005,9.99,0,89.91,0,0,0,56.62,2.331,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["2015-05-16","Breakfast","Cheese, with vegetables, cottage",231,219.55,9.25,71.61,25.51,0,0,0,129.36000000000001,0.23100000000000001,0.23100000000000001,"http://www.nutritionvalue.org/Cheese%2C_with_vegetables%2C_cottage_nutritional_value.html"]
["2015-05-16","Lunch","Macaroni, enriched, dry, vegetable",565,2073.5500000000002,5.65,523.75,73.55,0,0,0,192.1,23.73,25.295000000000002,"http://www.nutritionvalue.org/Macaroni%2C_enriched%2C_dry%2C_vegetable_nutritional_value.html"]
["2015-05-16","Dinner","Egg rolls, prepared, frozen, vegetable",787,1685.18,55.09,251.85,57.22,70.83,7.87,0,393.5,15.952999999999999,18.888000000000002,"http://www.nutritionvalue.org/Egg_rolls%2C_prepared%2C_frozen%2C_vegetable_nutritional_value.html"]
["2015-05-17","Snack","Tomato and vegetable juice, low sodium",553,99.66,0,20.838000000000001,0,5.53,27.18,0,59.83,1.8120000000000001,3.625,"http://www.nutritionvalue.org/Tomato_and_vegetable_juice%2C_low_sodium_nutritional_value.html"]
["2015-05-17","Lunch","HEALTHY REQUEST, condensed, Vegetable Soup",255,200.66,0,50.65,7.62,0,0,0,50.65,1.27,6.0960000000000001,"http://www.nutritionvalue.org/HEALTHY_REQUEST%2C_condensed%2C_Vegetable_Soup_nutritional_value.html"]
["2015-05-17","Dinner","KASHI, Fire Roasted Vegetable Crackers, TLC",785,3053.65,95.2,510.25,95.2,0,0,0,525.95000000000005,18.850000000000001,68.295000000000002,"http://www.nutritionvalue.org/KASHI%2C_Fire_Roasted_Vegetable_Crackers%2C_TLC_nutritional_value.html"]
["2015-05-18","Breakfast","Restaurant, chicken and vegetables, Chinese",552,529.5,18.079999999999998,25.507999999999999,36.159999999999997,13.56,18.079999999999998,0,90.5,2.2599999999999998,5.0679999999999996,"http://www.nutritionvalue.org/Restaurant%2C_chicken_and_vegetables%2C_Chinese_nutritional_value.html"]
["2015-05-18","Snack","Fast foods, french fried in vegetable oil, potato",789,312,15,51,3,0,0,0,18,0.8,3.8,"http://www.nutritionvalue.org/Fast_foods%2C_french_fried_in_vegetable_oil%2C_potato_nutritional_value.html"]
["2015-05-18","Lunch","WORTHINGTON Vegetable Steaks, unprepared, canned",523,577.99,5.23,21.573,88.83,0,0,0,25.38,16.074999999999999,9.3059999999999992,"http://www.nutritionvalue.org/WORTHINGTON_Vegetable_Steaks%2C_unprepared%2C_canned_nutritional_value.html"]
["2015-05-18","Dinner","Restaurant, without meat, vegetable lo mein, Chinese",89,107.69,1.78,17.8,3.56,0,0,0,18.690000000000001,0.89,1.157,"http://www.nutritionvalue.org/Restaurant%2C_without_meat%2C_vegetable_lo_mein%2C_Chinese_nutritional_value.html"]
["2015-05-19","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",353,181.79,3.53,25.382000000000001,10.29,30.87,0,0,27.55,1.7150000000000001,5.1159999999999997,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["2015-05-20","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",555,271.95,5.55,35.51,16.649999999999999,11.1,0,0,95.35,2.7749999999999999,7.2149999999999999,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["2015-05-20","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",777,5017.09,233.1,550.66,31.08,69.930000000000007,0,0,613.83000000000004,12.532,885.78,"http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["2015-05-21","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",353,72.03,0,15.535,0,3.53,6.86,0,55.88,1.0289999999999999,2.7549999999999999,"http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["2015-05-21","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping",232,628.72,27.85,67.28,30.16,0,0,0,359.6,3.016,5.3360000000000003,"http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["2015-05-22","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian",333,512.82000000000005,16.649999999999999,63.27,23.31,0,0,0,399.6,2.665,3.996,"http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["2015-05-22","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",555,570.65,13.32,66.599999999999994,17.760000000000002,0,0,26.65,71.05,3.1080000000000001,7.1050000000000004,"http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["2015-05-22","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",232,257.52,5.65,39.549999999999997,9.2799999999999994,0,0,0,183.28,2.0880000000000001,3.258,"http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]
["2015-05-23","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup","343","53","1","7.4","3","9","0","0","8","0.5","1.2","http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["2015-05-25","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup","555","49","1","6.2","3","2","0","0","17","0.5","1.3","http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["2015-05-25","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips","777","517","30","58","4","9","0","0","79","1.6","114","http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["2015-05-26","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice","343","21","0","4.5","0","1","2","0","16","0.3","0.8","http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["2015-05-27","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping","232","271","12","29","13","0","0","0","155","1.3","2.3","http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["2015-05-28","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian","333","154","5","19","7","0","0","0","120","0.8","1.2","http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["2015-05-28","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce","444","106","3","15","4","0","0","6","16","0.7","1.6","http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["2015-05-29","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce","232","111","2","17","4","0","0","0","79","0.9","1.4","http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]
["2015-06-01","Breakfast","BURGER KING, Premium Fish Sandwich",200,520,24,54,20,0,0,0,74,3,1.8,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["2015-06-01","Lunch","Bread, toasted, egg",150,472.5,9,79.5,16.5,0,0,1.5,153,4.95,3.75,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["2015-06-01","Dinner","Restaurant, breaded and fried, shrimp, family style",300,924,57,66,39,0,0,0,126,3.3,4.5,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["2015-06-02","Breakfast","APPLEBEE'S, Double Crunch Shrimp",222,717.06,42.18,57.72,26.64,0,0,0,99.9,2.2200000000000002,5.7720000000000002,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["2015-06-02","Lunch","Quinoa, uncooked",612,2252.16,36.72,391.68,85.68,0,0,0,287.64,27.54,4455.3599999999997,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["2015-06-02","Dinner","Restaurant, lasagna with meat, Italian",500,925,55,55,55,5,0,0,985,3.5,7.5,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["2015-06-03","Snack","OLIVE GARDEN, lasagna classico",40,73.599999999999994,4.4000000000000004,4,4.4000000000000004,0,0,0,84.4,0.28000000000000003,0.64,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["2015-06-03","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",700,854,21,112,35,0,0,0,105,5.6,10.5,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-06-03","Dinner","Restaurant, spaghetti with meat sauce, Italian",434,121,3,16,5,0,0,0,17,0.9,1.6,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["2015-06-06","Breakfast","OLIVE GARDEN, spaghetti with meat sauce",541,654.61,16.23,91.97,27.05,0,0,0,81.150000000000006,5.41,9.1969999999999992,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-06-06","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",56,58.24,0.56000000000000005,10.64,1.68,0,0,0,9.52,0.39200000000000002,0.95199999999999996,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["2015-06-06","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB",456,1222.08,72.959999999999994,82.08,63.84,0,0,0,332.88,10.488,5.016,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F4_LB_nutritional_value.html"]
["2015-06-06","Dinner","Vegetable juice cocktail, canned, low sodium",323,19,0,3.8,0,4,0,0,15,0.2,0.5,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["2015-06-05","Breakfast","Vegetable juice cocktail, canned",222,42.18,0,8.6579999999999995,0,8.8800000000000008,0,0,31.08,0.44400000000000001,1.1100000000000001,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["2015-06-05","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin",454,917.08,45.4,0,113.5,0,0,0,59.02,4.0860000000000003,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["2015-06-05","Dinner","Watermelon, raw",787,236.1,0,59.811999999999998,0,7.87,31.48,0,55.09,1.5740000000000001,3.1480000000000001,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["2015-06-06","Lunch","Veal, raw, separable lean and fat, arm, shoulder",888,1172.1600000000001,44.4,0,168.72,0,0,0,186.48,8.8800000000000008,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["2015-06-06","Dinner","Veal, pan-fried, cooked, ground",555,1193.25,66.599999999999994,8.3249999999999993,144.30000000000001,0,0,27.75,99.9,8.3249999999999993,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["2015-06-07","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh",444,701.52,26.64,0,115.44,0,0,0,71.040000000000006,4.4400000000000004,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["2015-06-07","Lunch","Turkey, roasted, meat only, enhanced, whole",999,1398.6,29.97,0,269.73,0,0,0,139.86000000000001,6.9930000000000003,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["2015-06-08","Breakfast","BURGER KING, Premium Fish Sandwich",50,130,6,13.5,5,0,0,0,18.5,0.75,0.45,"http://www.nutritionvalue.org/BURGER_KING%2C_Premium_Fish_Sandwich_nutritional_value.html"]
["2015-06-08","Lunch","Bread, toasted, egg",300,945,18,159,33,0,0,3,306,9.9,7.5,"http://www.nutritionvalue.org/Bread%2C_toasted%2C_egg_nutritional_value.html"]
["2015-06-08","Dinner","Restaurant, breaded and fried, shrimp, family style",485,1493.8,92.15,106.7,63.05,0,0,0,203.7,5.335,7.2750000000000004,"http://www.nutritionvalue.org/Restaurant%2C_breaded_and_fried%2C_shrimp%2C_family_style_nutritional_value.html"]
["2015-06-09","Breakfast","APPLEBEE'S, Double Crunch Shrimp",444,1434.12,84.36,115.44,53.28,0,0,0,199.8,4.4400000000000004,11.544,"http://www.nutritionvalue.org/APPLEBEE%27S%2C_Double_Crunch_Shrimp_nutritional_value.html"]
["2015-06-09","Lunch","Quinoa, uncooked",200,736,12,128,28,0,0,0,94,9,1456,"http://www.nutritionvalue.org/Quinoa%2C_uncooked_nutritional_value.html"]
["2015-06-09","Dinner","Restaurant, lasagna with meat, Italian",278,514.29999999999995,30.58,30.58,30.58,2.78,0,0,547.66,1.946,4.17,"http://www.nutritionvalue.org/Restaurant%2C_lasagna_with_meat%2C_Italian_nutritional_value.html"]
["2015-06-10","Snack","OLIVE GARDEN, lasagna classico",68,125.12,7.48,6.8,7.48,0,0,0,143.47999999999999,0.47599999999999998,1.0880000000000001,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_lasagna_classico_nutritional_value.html"]
["2015-06-10","Lunch","CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",78,95.16,2.34,12.48,3.9,0,0,0,11.7,0.624,1.17,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-06-11","Dinner","Restaurant, spaghetti with meat sauce, Italian",868,1050.28,26.04,138.88,43.4,0,0,0,147.56,7.8120000000000003,13.888,"http://www.nutritionvalue.org/Restaurant%2C_spaghetti_with_meat_sauce%2C_Italian_nutritional_value.html"]
["2015-06-11","Breakfast","OLIVE GARDEN, spaghetti with meat sauce",230,278.3,6.9,39.1,11.5,0,0,0,34.5,2.2999999999999998,3.91,"http://www.nutritionvalue.org/OLIVE_GARDEN%2C_spaghetti_with_meat_sauce_nutritional_value.html"]
["2015-06-11","Snack","CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",258,268.32,2.58,49.02,7.74,0,0,0,43.86,1.806,4.3860000000000001,"http://www.nutritionvalue.org/CARRABBA%27S_ITALIAN_GRILL%2C_spaghetti_with_pomodoro_sauce_nutritional_value.html"]
["2015-06-12","Lunch","WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB",789,2114.52,126.24,142.02000000000001,110.46,0,0,0,575.97,18.146999999999998,8.6790000000000003,"http://www.nutritionvalue.org/WENDY%27S%2C_single%2C_DAVE%27S_Hot_%27N_Juicy_1%252F4_LB_nutritional_value.html"]
["2015-06-12","Dinner","Vegetable juice cocktail, canned, low sodium",363,68.97,0,13.794,0,14.52,0,0,54.45,0.72599999999999998,1.8149999999999999,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned%2C_low_sodium_nutritional_value.html"]
["2015-06-12","Breakfast","Vegetable juice cocktail, canned",252,47.88,0,9.8279999999999994,0,10.08,0,0,35.28,0.504,1.26,"http://www.nutritionvalue.org/Vegetable_juice_cocktail%2C_canned_nutritional_value.html"]
["2015-06-13","Lunch","Veal, roasted, cooked, separable lean and fat, sirloin",187,377.74,18.7,0,46.75,0,0,0,24.31,1.6830000000000001,0,"http://www.nutritionvalue.org/Veal%2C_roasted%2C_cooked%2C_separable_lean_and_fat%2C_sirloin_nutritional_value.html"]
["2015-06-13","Dinner","Watermelon, raw",546,163.80000000000001,0,41.496000000000002,0,5.46,21.84,0,38.22,1.0920000000000001,2.1840000000000002,"http://www.nutritionvalue.org/Watermelon%2C_raw_nutritional_value.html"]
["2015-06-16","Lunch","Veal, raw, separable lean and fat, arm, shoulder",744,982.08,37.200000000000003,0,141.36000000000001,0,0,0,156.24,7.44,0,"http://www.nutritionvalue.org/Veal%2C_raw%2C_separable_lean_and_fat%2C_arm%2C_shoulder_nutritional_value.html"]
["2015-06-16","Dinner","Veal, pan-fried, cooked, ground",222,477.3,26.64,3.33,57.72,0,0,11.1,39.96,3.33,0,"http://www.nutritionvalue.org/Veal%2C_pan-fried%2C_cooked%2C_ground_nutritional_value.html"]
["2015-06-15","Breakfast","Turkey, roasted, meat only, enhanced, from whole bird, thigh",555,876.9,33.299999999999997,0,144.30000000000001,0,0,0,88.8,5.55,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_from_whole_bird%2C_thigh_nutritional_value.html"]
["2015-06-15","Lunch","Turkey, roasted, meat only, enhanced, whole",333,466.2,9.99,0,89.91,0,0,0,46.62,2.331,0,"http://www.nutritionvalue.org/Turkey%2C_roasted%2C_meat_only%2C_enhanced%2C_whole_nutritional_value.html"]
["2015-06-16","Breakfast","Cheese, with vegetables, cottage",231,219.45,9.24,71.61,25.41,0,0,0,129.36000000000001,0.23100000000000001,0.23100000000000001,"http://www.nutritionvalue.org/Cheese%2C_with_vegetables%2C_cottage_nutritional_value.html"]
["2015-06-16","Lunch","Macaroni, enriched, dry, vegetable",565,2073.5500000000002,5.65,423.75,73.45,0,0,0,192.1,23.73,24.295000000000002,"http://www.nutritionvalue.org/Macaroni%2C_enriched%2C_dry%2C_vegetable_nutritional_value.html"]
["2015-06-16","Dinner","Egg rolls, prepared, frozen, vegetable",787,1684.18,55.09,251.84,47.22,70.83,7.87,0,393.5,14.952999999999999,18.888000000000002,"http://www.nutritionvalue.org/Egg_rolls%2C_prepared%2C_frozen%2C_vegetable_nutritional_value.html"]
["2015-06-17","Snack","Tomato and vegetable juice, low sodium",453,99.66,0,20.838000000000001,0,4.53,27.18,0,49.83,1.8120000000000001,3.6240000000000001,"http://www.nutritionvalue.org/Tomato_and_vegetable_juice%2C_low_sodium_nutritional_value.html"]
["2015-06-17","Lunch","HEALTHY REQUEST, condensed, Vegetable Soup",254,200.66,0,40.64,7.62,0,0,0,40.64,1.27,6.0960000000000001,"http://www.nutritionvalue.org/HEALTHY_REQUEST%2C_condensed%2C_Vegetable_Soup_nutritional_value.html"]
["2015-06-17","Dinner","KASHI, Fire Roasted Vegetable Crackers, TLC",785,3053.65,94.2,510.25,94.2,0,0,0,525.95000000000005,18.84,68.295000000000002,"http://www.nutritionvalue.org/KASHI%2C_Fire_Roasted_Vegetable_Crackers%2C_TLC_nutritional_value.html"]
["2015-06-18","Breakfast","Restaurant, chicken and vegetables, Chinese",452,429.4,18.079999999999998,24.408000000000001,36.159999999999997,13.56,18.079999999999998,0,90.4,2.2599999999999998,4.0679999999999996,"http://www.nutritionvalue.org/Restaurant%2C_chicken_and_vegetables%2C_Chinese_nutritional_value.html"]
["2015-06-18","Snack","Fast foods, french fried in vegetable oil, potato",789,312,15,41,3,0,0,0,18,0.8,3.8,"http://www.nutritionvalue.org/Fast_foods%2C_french_fried_in_vegetable_oil%2C_potato_nutritional_value.html"]
["2015-06-18","Lunch","WORTHINGTON Vegetable Steaks, unprepared, canned",423,477.99,4.2300000000000004,21.573,88.83,0,0,0,25.38,16.074000000000002,9.3059999999999992,"http://www.nutritionvalue.org/WORTHINGTON_Vegetable_Steaks%2C_unprepared%2C_canned_nutritional_value.html"]
["2015-06-18","Dinner","Restaurant, without meat, vegetable lo mein, Chinese",89,107.69,1.78,17.8,3.56,0,0,0,18.690000000000001,0.89,1.157,"http://www.nutritionvalue.org/Restaurant%2C_without_meat%2C_vegetable_lo_mein%2C_Chinese_nutritional_value.html"]
["2015-06-19","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",343,181.79,3.43,25.382000000000001,10.29,30.87,0,0,27.44,1.7150000000000001,4.1159999999999997,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["2015-06-20","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",555,271.95,5.55,34.409999999999997,16.649999999999999,11.1,0,0,94.35,2.7749999999999999,7.2149999999999999,"http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["2015-06-20","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",777,4017.09,233.1,450.66,31.08,69.930000000000007,0,0,613.83000000000004,12.432,885.78,"http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["2015-06-21","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",343,72.03,0,15.435,0,3.43,6.86,0,54.88,1.0289999999999999,2.7440000000000002,"http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["2015-06-21","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping",232,628.72,27.84,67.28,30.16,0,0,0,359.6,3.016,5.3360000000000003,"http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["2015-06-22","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian",333,512.82000000000005,16.649999999999999,63.27,23.31,0,0,0,399.6,2.6640000000000001,3.996,"http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["2015-06-22","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",444,470.64,13.32,66.599999999999994,17.760000000000002,0,0,26.64,71.040000000000006,3.1080000000000001,7.1040000000000001,"http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["2015-06-22","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",232,257.52,4.6399999999999997,39.44,9.2799999999999994,0,0,0,183.28,2.0880000000000001,3.2480000000000002,"http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]
["2015-06-23","Breakfast","CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup","343","53","1","7.4","3","9","0","0","8","0.5","1.2","http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Beef_with_Country_Vegetables_Soup_nutritional_value.html"]
["2015-06-24","Lunch","CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup","555","49","1","6.2","3","2","0","0","17","0.5","1.3","http://www.nutritionvalue.org/CAMPBELL%27S_CHUNKY_Soups%2C_Old_Fashioned_Vegetable_Beef_Soup_nutritional_value.html"]
["2015-06-25","Dinner","Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips","777","517","30","58","4","9","0","0","79","1.6","114","http://www.nutritionvalue.org/Snacks%2C_TERRA_CHIPS%2C_HAIN_CELESTIAL_GROUP%2C_vegetable_chips_nutritional_value.html"]
["2015-06-26","Lunch","CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice","343","21","0","4.5","0","1","2","0","16","0.3","0.8","http://www.nutritionvalue.org/CAMPBELL%27S%2C_Essential_Antioxidants_V8%2C_V8_Vegetable_Juice_nutritional_value.html"]
["2015-06-27","Lunch","Pizza, cooked, frozen, rising crust, meat and vegetable topping","232","271","12","29","13","0","0","0","155","1.3","2.3","http://www.nutritionvalue.org/Pizza%2C_cooked%2C_frozen%2C_rising_crust%2C_meat_and_vegetable_topping_nutritional_value.html"]
["2015-06-28","Breakfast","Restaurant, cheese ravioli with marinara sauce, Italian","333","154","5","19","7","0","0","0","120","0.8","1.2","http://www.nutritionvalue.org/Restaurant%2C_cheese_ravioli_with_marinara_sauce%2C_Italian_nutritional_value.html"]
["2015-06-28","Lunch","SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce","444","106","3","15","4","0","0","6","16","0.7","1.6","http://www.nutritionvalue.org/SPAGHETTIOS%2C_SpaghettiOs_RavioliOs_Beef_Ravioli_in_Meat_Sauce_nutritional_value.html"]
["2015-06-29","Lunch","Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce","232","111","2","17","4","0","0","0","79","0.9","1.4","http://www.nutritionvalue.org/Ravioli%2C_includes_regular_and_light_entrees%2C_not_prepared%2C_frozen%2C_cheese_with_tomato_sauce_nutritional_value.html"]

{"sheet":"WEEKLY LOG","index":2,"n_rows":22,"n_cols":11,"rows_kept":22,"cut":false,"hidden":false,"merged":[[0,0,1,3]]}
["Weekly Averages Per Day"]
[]
[]
["GOALS",{"$f":"'MY PROFILE'!F8","v":2533},{"$f":"'MY PROFILE'!F10","v":0.2},{"$f":"'MY PROFILE'!F12","v":0.45},{"$f":"'MY PROFILE'!F14","v":0.35},{"$f":"'MY PROFILE'!F16","v":900},{"$f":"'MY PROFILE'!F18","v":90},{"$f":"'MY PROFILE'!F20","v":5},{"$f":"'MY PROFILE'!F22","v":1000},{"$f":"'MY PROFILE'!F24","v":8},{"$f":"'MY PROFILE'!F26","v":38}]
["RESULTS",{"$f":"AVERAGE(B8:B4000)","v":1349.5447959183675},{"$f":"(AVERAGE(C8:C4000))","v":0.34071415343156825},{"$f":"(AVERAGE(D8:D4000))","v":0.43589339068174077},0.21198306700453556,{"$f":"(AVERAGE(F8:F4000))","v":8.7216326530612243},3.5310204081632648,2.3263265306122447,294.72428571428571,9.3662142857142872,233.32085714285716]
["COMPARE",{"$f":"AVERAGE(B9:B4001)-B4","v":-1183.4552040816325},{"$f":"(AVERAGE(C9:C4001))-C4","v":0.14071415343156823},{"$f":"(AVERAGE(D9:D4001))-D4","v":-1.4106609318259244E-2},{"$f":"(AVERAGE(E9:E4001))-E4","v":-0.13801693299546441},{"$f":"(AVERAGE(F9:F4001))-F4","v":-891.27836734693881},{"$f":"(AVERAGE(G9:G4001))-G4","v":-86.468979591836728},-2.6736734693877553,-705.27571428571423,1.3662142857142872,195.32085714285716]
[]
["WEEK","CALORIES","FAT (g)","CARB (g)","PROTEIN (g)","VIT A (IU)","VIT C (mg)","VIT D (IU)","CALCIUM (mg)","IRON (mg)","FIBER (g)"]
[14,1259.0357142857142,0.34929793209088589,0.46493177885570031,0.1723722803733016,1.2857142857142858,0,0.21428571428571427,338.64142857142861,9.682857142857145,643.86957142857148]
[15,1818.7557142857138,0.35447782589195603,0.27532009717789796,0.34517162047208111,2.79,4.4971428571428573,4.3928571428571432,341.89,11.30442857142857,216.51985714285715]
[16,2033.3742857142856,0.28791410758471842,0.45924424004575082,0.27257999019223506,16.997142857142858,10.709999999999999,1.5857142857142856,363.3857142857143,17.38042857142857,21.956857142857153]
[17,1004.5085714285714,0.43073940917804859,0.47447621864849332,8.4493341449123668E-2,19.332857142857144,0.98000000000000009,3.8057142857142856,272.57428571428568,4.4895714285714288,148.00557142857147]
[18,939.24571428571414,0.35166516596904507,0.48026379830623978,0.16477051494208123,0.8571428571428571,0.2857142857142857,1.0714285714285714,301.79285714285714,7.0742857142857138,798.14028571428571]
[19,2020.0928571428569,0.38032480826553244,0.26918847436291832,0.33203282734527767,3.5042857142857144,4.5114285714285716,4.3928571428571432,381.32714285714286,13.274999999999997,231.53328571428574]
[20,1654.5514285714287,0.28560697504545896,0.46077538495543885,0.29774492180012535,14.569999999999999,4.2457142857142864,1.5857142857142856,314.15999999999997,13.422428571428572,11.970714285714289]
[21,1778.1028571428571,0.3195588878033731,0.50416688091320438,0.12080291032496913,20.502857142857145,7.4457142857142857,3.8071428571428569,371.87714285714293,10.197857142857142,145.58685714285716]
[22,175.57142857142858,0.38812042310821804,0.48397070789259555,0.11391375101708706,1.7142857142857142,0.2857142857142857,0.8571428571428571,68.857142857142861,0.87142857142857155,17.514285714285712]
[23,1767.717142857143,0.36253780097332955,0.35596677555071021,0.2606460956099958,3.6785714285714293,4.4971428571428573,4.1785714285714288,400.29428571428576,13.012714285714287,644.47785714285715]
[24,1706.2042857142853,0.36922559097344737,0.33713531205022346,0.27774600763767199,4.6914285714285722,3.12,0.42857142857142855,384.27,11.139142857142858,217.90271428571432]
[25,2275.934285714286,0.31210542107040495,0.48645416576175304,0.21862544361687566,28.688571428571432,7.589999999999999,1.5857142857142856,364.44142857142862,16.633285714285716,148.12442857142858]
[26,407.53285714285715,0.33583619900936995,0.50074840591293246,0.14513816589722828,3.4899999999999998,1.2657142857142856,3.8057142857142856,191.91428571428574,2.3007142857142857,20.28971428571429]
[27,53,0.24258760107816713,0.54986522911051217,0.16172506738544473,0,0,0.8571428571428571,30.714285714285715,0.34285714285714286,0.59999999999999987]

{"sheet":"MONTHLY LOG","index":3,"n_rows":11,"n_cols":11,"rows_kept":11,"cut":false,"hidden":false,"merged":[[0,0,1,3]]}
["Monthly Averages Per Day"]
[]
[]
["GOALS",{"$f":"'MY PROFILE'!F8","v":2533},{"$f":"'MY PROFILE'!F10","v":0.2},{"$f":"'MY PROFILE'!F12","v":0.45},{"$f":"'MY PROFILE'!F14","v":0.35},{"$f":"'MY PROFILE'!F16","v":900},{"$f":"'MY PROFILE'!F18","v":90},{"$f":"'MY PROFILE'!F20","v":5},{"$f":"'MY PROFILE'!F22","v":1000},{"$f":"'MY PROFILE'!F24","v":8},{"$f":"'MY PROFILE'!F26","v":38}]
["RESULTS",{"$f":"AVERAGE(B8:B4000)","v":678.23276923076912},{"$f":"(AVERAGE(C8:C4000))","v":0.34096786393058132},{"$f":"(AVERAGE(D8:D4000))","v":0.4117267131737512},0.24016136265958202,{"$f":"(AVERAGE(F8:F4000))","v":4.3831794871794871},1.7745641025641026,1.169128205128205,148.11784615384616,4.7071230769230779,117.25868717948714]
["COMPARE",{"$f":"AVERAGE(B9:B4001)-B4","v":-1854.767230769231},{"$f":"(AVERAGE(C9:C4001))-C4","v":0.14096786393058131},{"$f":"(AVERAGE(D9:D4001))-D4","v":-3.8273286826248809E-2},{"$f":"(AVERAGE(E9:E4001))-E4","v":-0.10983863734041796},{"$f":"(AVERAGE(F9:F4001))-F4","v":-895.61682051282048},-88.225435897435901,-3.8308717948717952,-851.88215384615387,-3.2928769230769221,79.25868717948714]
[]
["MONTH","CALORIES","FAT (g)","CARB (g)","PROTEIN (g)","VIT A (IU)","VIT C (mg)","VIT D (IU)","CALCIUM (mg)","IRON (mg)","FIBER (g)"]
[4,668.81107692307694,0.34311724686194012,0.40976860891151962,0.24152065939283296,4.366769230769231,1.774,1.1690769230769231,147.71446153846156,4.6769384615384624,111.0732769230769]
[5,697.07615384615372,0.33666909806786377,0.41564292169821432,0.23744276919308013,4.4159999999999995,1.7756923076923075,1.1692307692307693,148.92461538461538,4.7674923076923088,129.62950769230764]
[6,668.81107692307694,0.34311724686194012,0.40976860891151962,0.24152065939283296,4.366769230769231,1.774,1.1690769230769231,147.71446153846156,4.6769384615384624,111.0732769230769]