{"text_format":"1","workbook":"xlsx","n_sheets":3,"sheets":["Food Days","Food Database","Goals"],"not_rendered":{"charts":0,"images":0,"macros":1,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Food Days","index":0,"n_rows":11,"n_cols":8,"rows_kept":11,"cut":false,"hidden":false,"merged":[]}
["      Track My Food"]
["                                          DO NOT DIRECTLY EDIT ANY CELLS.  ONLY USE THE BUTTONS!",null,null,null,null,null,null,""]
[null,"","","","","","",""]
["2011-12-10","Calories","Serving Size","Fat","Cholesterol","Sodium","Carbohydrate"]
["Grapes",189,8,1,1,2,3]
["Daily Totals: ",{"$f":"SUM(B5:B5)","v":189},{"$f":"SUM(C5:C5)","v":8},{"$f":"SUM(D5:D5)","v":1},{"$f":"SUM(E5:E5)","v":1},{"$f":"SUM(F5:F5)","v":2},{"$f":"SUM(G5:G5)","v":3}]
["Remaining:",1811,-6,1,1,0,147]
["2011-12-08","Calories","Serving Size","Fat","Cholesterol","Sodium","Carbohydrate"]
["Quaker Oats",150,4,2,5,32,4]
["Daily Totals: ",150,4,2,5,32,4]
["Remaining:",1850,-2,0,-3,-30,146]

{"sheet":"Food Database","index":1,"n_rows":7,"n_cols":8,"rows_kept":7,"cut":false,"hidden":false,"merged":[]}
["Description","Calories","Serving Size","Fat","Chol-\nesterol","Sodium","Total Carbo-\nhydrate","Protein"]
["Quaker Oats","150","4","2","5","32","4","4"]
["Granola Bars","150","1","2","3","34","67","4"]
["Banana",100,1,2,3,50,15,9]
["Nuts",160,1,8,4,45,32,12]
["Grapes",189,8,1,1,2,3,1]
["","","","","","","",""]

{"sheet":"Goals","index":2,"n_rows":3,"n_cols":6,"rows_kept":3,"cut":false,"hidden":false,"merged":[[0,0,0,5]]}
["DAILY GOALS"]
["Calories","Fat","Cholesterol","Sodium","Total Carbohydrate","Protein"]
[2000,2,2,2,2,150]